Hey guys! Happy Friday!!

This week has felt a little weird.  On Wednesday, I had the feeling like “gosh…it’s only Wednesday!?” Now, today I’m like “OMG, it’s already Friday!?” HA! I guess that’s what a holiday on a Monday does to ya!

Other than, Kate visiting, there really hasn’t been a lot going on this week other than studying.  I am taking my second statistics test this morning then taking the weekend off from studying (yippee!) and jumping back into things on Monday so that I can get a couple of sections complete for anatomy and psychology.

Brian and I have our second round of puppy school tomorrow, we are taking little Bernie to get another round of vaccinations, we may go out for dinner tomorrow night, I’ll probably do some baking/cooking, but other than that this weekend is going to be pretty darn low key.  I hear it’s supposed to snow like 8-14 inches!  To me, that sounds like perfect weather for snuggling with a movie and maybe a sweet treat 🙂

I hope you guys have an awesome weekend too!!!

Five Things I Ate:

• Breakfast scramble:  2 eggs, 1 egg white and LOTS of veggies (bell pepper, zucchini, carrots, hot sauce) with a side of strawberries and banana.

• Dinner salad that tasted heavenly: kale and arugula topped with microgreens and roasted parsnips and carrots with a dijon, walnut oil and red wine vinegar dressing.

• Coconut Flour Pancakes

• Plain old salmon and roasted veggies.

• Lunch salad using up leftover roasted veggies, tomato, bell pepper, roasted chicken, and dijon.

Five Workouts I Did:

• Taught Bodypump (I switched up some of the tracks this week and my legs were feeling it!!)

• Taught Boot Camp on Tuesday
• Indoor Cycling
• Total Strength
• Headed to Tabata this morning!

Five Things Making Me Happy:

• Bernie…I think he may be part human 😉  He was SLEEPING like this!! haha!

• Dirty hair…gosh, not washing and doing my hair seriously shaves about 20 minutes off of my whole getting ready routine.

• MyChelle!! I was working on a project with them for Dandizette Magazine and received some products to try and I am LOVING them (and my skin is loving them too!!)

• The Bachelor! 🙂 I absolutely LOVED that there were two episodes this week…I don’t exactly love being on my butt in front of the TV for that amount of time, SO I’m creating a Bachelor workout to share with all of you!
• Ariana Grande – One Last Time I really like this song!  🙂

Pins I Have Loved :

If you aren’t following me on Pinterest, you can follow me here! 

• DIY Macrame Bracelets original pin here

• Pantry Alternative original pin here

• Cute outfit! original pin here

• Cute Workout Outfit original pin here

• Beautiful Living Room original pin here

Posts I Have Loved:

• Instagram Insights via Cupcakes and Cashmere
• 30 Minute Jump Rope and Strength Workout via Pumps and Iron
• Confessions of an RD via The Real Life RD
• 13 Healthy Make-Ahead Breakfast Ideas via Cookie and Kate
• Crossfit its for Every Body but Not for Everyone via Dr. Scott Mills
• The Best Of The Nuts via Paleoista
• Why You Should Start Eating More Walnuts via FANNEtastic Food
• Pro Tips on How to Keep Your Shoes in Tip Top Shape via Cupcakes and Cashmere
• No Bake Healthy Truffles via To Live and Diet in LA
• How the Bacteria in Your Gut Affect Your Mental and Physical Health via Huffington Post
• New Dietary Guidelines Regarding Cholesterol via Time  (don’t be afraid of egg yolks people!)
• Getting out of a Food Rut via Ex Sloth
• Gluten Free Breakfast Power Bowl via Cotter Crunch (I have a batch of this chilling in the fridge right now just waiting for tomorrow’s breakfast!)
• 5 Things I Learned From My Grandmothers via Well Plated

Alright friends! That’s all I have for this wonderful Friday 🙂

Have a great weekend and share something fun that you are just LOVING this week!