Hello and happy Saturday!

This morning started out with a delicious batch of a scrambled egg and egg white combo with jalapenos, yellow bell peppers, spinach, onion, and some New Zealand grass fed sharp cheddar cheese with a side of eggnog iced coffee.  YUM!

Now, it’s time to review some Body Pump choreography before heading out to teach my Saturday morning class.

After I teach, I think that there is a good chance some holiday baking may be in store….

I hope you all have a wonderful Saturday!

Earth Fare Giveaway Winner Update:

The NEW winner of the Earth Fare Giveaway $50 gift card is Susie, who commented on November 27, 2012 at 12:31pm.  Her favorite holiday treat is peppermint bark.

Please e-mail me at [email protected] to send me your address so I can mail you your prize!  Congratulations!