Description
Sweet potato noodles, zucchini noodles, fresh veggies, and a zippy peanut sauce come together to create a dish that will be a crowd pleaser in your home!
Ingredients
- For the Sauce:
- 1/4 cup peanut butter
- 2 Tbsp coconut aminos (can sub tamari or soy sauce)
- 1/2 tsp ground ginger
- 2 Tbsp lime juice
- 1 Tbsp chopped chives
- 1/2 tsp rice vinegar
- 1/4 cup canned lite coconut milk
- crushed red pepper flakes to taste
- For the Stir Fry:
- 2 medium sweet potatoes, spiralized
- 2 zucchini, spiralized
- 2 cups broccoli
- 2 cups green beans (frozen or fresh work well)
- 1 red bell pepper, sliced into strips
- 1 Tbsp sesame oil divided (can sub olive oil)
- 1 cup peeled, deveined shrimp
Instructions
- Make the sauce. In a medium bowl, whisk together all the “sauce” ingredients. You can also place these ingredients in a food processor to combine. Set aside.
- Spiralize the sweet potatoes and the zucchini if not already done. Set aside.
- Heat 1/2 Tbsp of sesame oil in a large skillet over medium-high heat. Add the shrimp and cook until pink, opaque and no longer translucent. Transfer to a bowl.
- Add the remaining sesame oil to the pan with the broccoli, green beans, and bell pepper. Cook for about 2 minutes. Then add the sweet potato and zucchini noodles and cook for about 5 minutes, or until the sweet potato noodles are tender. (these will take longest to cook).
- Add the sauce and the shrimp, and toss to combine.
- Cover the dish and reduce the heat to low. Allow to simmer for 5-8 minutes or until everything is cooked and heated through.
Notes
You can sub almond butter or sunflower seed butter for the peanut butter in the recipe.
Please note that 1/2 cup of sweet potato is considered low FODMAP. Please listen to your own body and eat the foods that make you feel the best.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: low FODMAP, gluten free, grain free, dairy free, dinner
- Cuisine: dinner, Asian, Thai
Leave a comment
Sweet potato noodles in peanut sauce?! Two of my favorite foods in one dish! This looks so delicious! My sister lives in Denver and Watercourse is one of her favorite restaurants! 🙂 Happy Birthday! Definitely pinning this to make this week! 🙂
It’s so so so good!! How fun that your sister lives here!! 🙂
Yay I love that we are almost birthday twins! 🙂 Sound like we both had a great birthday celebrating! Hope your last final went well!
Chloe
A Latte Lipstick
Hope your birthday was great too!!! 🙂
Lookds like you had a great weekend!!! This recipe looks so good! I love my spiralizer, but I definitely get stuck in a rut and end up making the same couple of meals over and over again. Love that you use zucchini and sweet potatoes.. my favorites!
It was, thanks Taylor! 🙂 What are some of your fav spiralized recipes?
Hope you had a great birthday!
Thanks, Courtney!
Peanut sauce!!! You don’t have to ask me twice 😉
Yum!! I know!