Happy July and 4th of July Weekend!!!!
I seriously cannot believe that it is already the 4th of July. Exactly one year ago this weekend, Brian and I flew out to Colorado to scope things out before we moved out here at the beginning of August. CRAZY!
Leaving on a jet plane…
This year, we are staying right here in CO celebrating with our friends by grilling out, being outside, and just having good old summer fun. I cannot wait! These past few weeks full of studying have given me a bit of cabin fever and I’m ready for a glass of wine and weekend FREE from textbooks 🙂
This weekend also marks me and Brian’s SECOND wedding anniversary!! WHAT?!
To celebrate, Brian and I are going on a guided mountain biking tour. This is the first time either of us have done this type of adventure…so wish us luck!! I’ll make sure to take lots of picture and give you a full recap of our experience 😉
Alright friends, what do you say we get into some Five Things Friday! I hope you all have an awesome and fun 4th of July weekend!!
I’m still on the low FODMAP train. Recently, I have tried adding a couple of foods back into my diet (avocado last weekend…) and things haven’t gone very well unfortunately. I’m realizing portion size is a HUGE contributing factor, so I’m working my hardest to figure out the right balance for me. 🙂
I did all workouts according to schedule so far this week:
How did it feel?
Bringing my Nathan Handheld Water Bottle seriously makes so much of a difference. I made sure to bring it with my for my 8 mile run yesterday and felt great 🙂
I’ve mentioned it before, but speed is really not the goal of this training session. That being said, it felt good to complete 5 miles with a pace just under 8:30 on Tuesday.
Other than that, I don’t really have any updates!! Training has been great 🙂
Podcasts I Listened To:
Has anyone hear about CoSchedule!? I learned about it in Katy Widrick’s session at FitBloggin’ last week and I am basically obsessed. What is it? It’s an editorial calendar that syncs up to your blog and social profiles so you can write your post then schedule tweets and other social shares right there!! It also shows you how well your posts are performing, allows you to color code, set up draft posts, and SO many other amazing things that make blogging take up a smidge less time 🙂 If you haven’t tried it yet, there is a free 14 day trial that I highly recommend (<–referral link!).
I have been wearing these earrings every.single.day.
I plan on doing another full recap of the goodies I received this month, but in the mean time check out last month’s post OR go to Rocksbox and use the code trebleinthekitchenxoxo to get a free month 🙂
And the last thing I want to mention…
Have a wonderful 4th of July!! 🙂
Puppy pic because I had to!
Based on this post, here are a few similar ones you should check out.
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I’m terribly behind with my blog reading, but happy anniversary!!
Thanks, Melissa!! 🙂
Happy two year anniversary, Tara! 🙂 Hope the best of best is still coming! 🙂
Thanks, Shiva!! 🙂
Congratulations on your two year anniversary! I hope you had fun celebrating! Our two year anniversary is actually today!
Happy anniversary to you too!!!
To me this blog is a way to get healthy ideas for recipes, workouts and ideas of things to do in Denver. I have lived here most of my life and your adventures such as a guided bike tour sounds amazing and posts like that energize me to explore all the many options available. Also love the food reviews and of being a fellow dog lover pics of Bernie are always a hit. Have a happy anniversary!
You are too sweet, Sue!! Thank you so much 🙂
Happy Anniversary! Aren’t you loving Colorado!? When we moved West a few months ago it was pretty much between Oregon, Utah, or Colorado. Colorado was super hard to pass up! Everything is so beautiful there. To answer your question…when I think about TITK I think “positivity”. You are always so positive on your blog and It is very refreshing! I know I can always smile when reading your posts!
We LOVE Colorado 🙂 Thanks so much for the feedback and support!! It is so appreciated 🙂
Safe travels dear and happy anniversary!!!
Thanks, Rebecca!
Handheld water bottles definitely make a big difference when running, and I can only imagine it being more important in your elevation! Great job with your workouts this week, and happy anniversary!
Gosh, it makes such a difference!! 🙂 Thanks, Gretchen!
Happy (early saying it today, I guess?) anniversary! The bike tour sounds like such a great way to celebrate rather than just eat out. I’m sure you’ll have lots of fun.
Enjoy your relaxed weekend!
Congrats on your 2 year anniversary. Time flys by! I am coming up on mine as well and can’t believe it.
Congratulations to you too, Debbie!!! 🙂
Thank you so much for featuring my post! Have a lovely holiday weekend!
Thanks, Kaila!!! 🙂 Hope your weekend was amazing!